Weigh In record (no journal entry) for 29 April 2022
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77.7 kg
Lost so far: 8.7 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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227 kcal
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Fat: 9.52g | Prot: 14.90g | Carbs: 20.07g.
Breakfast: Сыр Голландский, Кофе, Империя Вкуса Ветчина с Индейкой 3%, Зеленый Горошек (Замороженный), Макароны Отварные. more...
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Losing 2.1 kg a Week
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anyutat93's Weight History
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