Weigh In record (no journal entry) for 29 April 2022
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108.1 kg
Lost so far: 8.7 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
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2944 kcal
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Fat: 45.43g | Prot: 114.91g | Carbs: 503.72g.
Breakfast: Tee ungesüßt, Süßstoffe (Saccharin), Kaffee mit Milch. Lunch: Recheis Vollkorn Dralli, Rinderroulade. Dinner: Nöm Cremix Schoko Schoko, Granny Smith Äpfel. more...
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4835 kcal
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Exercise:
Yard Work (gardening) - 2 hours, Mowing Lawn - 1 hour, Shopping - 1 hour, Housework - 4 hours, Cooking - 2 hours, Sleeping - 7 hours, Resting - 7 hours. more...
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Losing 0.7 kg a Week
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gabriela113's Weight History
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