Weigh In record (no journal entry) for 29 April 2022
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53.3 kg
Lost so far: 2.7 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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638 kcal
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Fat: 16.99g | Prot: 23.02g | Carbs: 101.82g.
Breakfast: Eti Form Kepekli Bisküvi , Nescafe 3 Ü 1 Arada. Lunch: Domatesler, Kabak, Yumurta. Dinner: Hurma. more...
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steady weight
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kübraSgr's Weight History
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