Weigh In record (no journal entry) for 28 April 2022
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53.3 kg
Lost so far: 2.7 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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375 kcal
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Fat: 17.59g | Prot: 21.55g | Carbs: 34.66g.
Lunch: Nescafe Şekersiz. Dinner: Kabak, Haşlanmış Yumurta, Elma, Sade Yoğurt (Tam Yağlı Süt). more...
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Losing 4.9 kg a Week
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kübraSgr's Weight History
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