Weigh In record (no journal entry) for 29 April 2022
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57.1 kg
Lost so far: 0 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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788 kcal
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Fat: 29.08g | Prot: 95.10g | Carbs: 63.24g.
Lunch: 卜蜂 海鹽水煮蛋, 星巴克 (Starbucks) 巧克力瑪德蓮. Dinner: muscledream 乳清蛋白-優格多多, Harfez 香蒜雞胸肉餐盒. more...
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Gaining 2.1 kg a Week
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