Weigh In record (no journal entry) for 28 April 2022
|
89.4 kg
Lost so far: 5.8 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
|
|
529 kcal
|
Fat: 21.71g | Prot: 23.01g | Carbs: 58.96g.
Breakfast: Scrambled Egg , Great Value Whipped Cream Cheese Spread, Thomas' Blueberry Bagel. more...
|
Gaining 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Ms. Skinny Britches's Weight History
|