茄子肉醬飯/19:35便
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46.4 kg
Lost so far: 0 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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2166 kcal
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Fat: 83.32g | Prot: 78.00g | Carbs: 275.67g.
Breakfast: 豐力富 全脂奶粉, 白吐司, 吉比 顆粒花生醬, 桂格(Quaker) 經典大燕麥片. Lunch: 涼拌黃瓜, 白飯, 新東陽 原味肉醬. Dinner: 滷蛋. Snacks/Other: 聖祖 原味貢糖, 蘋果(去皮). more...
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steady weight
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