Weigh In record (no journal entry) for 28 April 2022
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74.3 kg
Lost so far: 19.7 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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2452 kcal
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Fat: 65.26g | Prot: 202.92g | Carbs: 241.39g.
Breakfast: Oatis Kaurajuoma Kahviin, Cashewpähkinä, Creamy Quark Strawberry Flavour, Kaurahiutale, Chia-Siemen, Pakaste Mustikka, Puolukka, Kahvi. Lunch: Miyata Shirataki Noodles Original Flavor, Vita D'or Auringonkukkaöljy, Bergmann Wieninpihvi, Paprika (Punainen), Kesäkurpitsa, Sipulit, Kahvi. Dinner: Auringonkukkaöljy, Basmatiriisi, My Best Veggie Bio Organic Tofu Classic, Wokmix. Snacks/Other: Lidl Pakaste Mustikka, Pakkasmarja Puolukka, Biona Organic Peanut Butter Smooth, Milbona Creamy Quark Strawberry Flavour, Myllykivi Kaurahiutale, Milbona Proteiinivanukas, Milbona Creamy Quark Strawberry Flavour. more...
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Gaining 1.4 kg a Week
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pennylezz's Weight History
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