Weigh In record (no journal entry) for 28 April 2022
|
71.6 kg
Lost so far: 7.6 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
|
|
802 kcal
|
Fat: 36.13g | Prot: 40.37g | Carbs: 73.32g.
Breakfast: Gymqueen Slim Queen Abnehm Shake Erdbeer, Gekochtes Ei. Lunch: Salakis Feta Light, Blumenkohl, Rote Paprika, Rama Cremefine Zum Kochen 7%, REWE Beste Wahl Antipasti Gegrilltes Mediterranes Gemüse in Öl, Aldi Schupfnudeln. more...
|
Losing 0.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
manja1273's Weight History
|