Weigh In record (no journal entry) for 19 April 2022
|
74.1 kg
Lost so far: 6 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
|
|
812 kcal
|
Fat: 38.05g | Prot: 81.08g | Carbs: 36.88g.
Breakfast: Кофе (из Молотых Зерен). Lunch: Галичина Кефир 2,5%, Белоцерковский Творог 5%. Dinner: Галичина Кефир 2,5%, Белоцерковский Творог 5%. more...
|
Gaining 10.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
nadyamyronenko79's Weight History
|