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08:00
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77.3 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1876 kcal
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Fat: 73.10g | Prot: 114.49g | Carbs: 183.65g.
Breakfast: Schärdinger Butterkäse, Wasa Roggen Dünn, S-Budget Putenschinken Geräuchert , Gekochtes Ei, Natur Pur Bio-Naturjoghurt aus Wiesenmilch 0,1% Fett, Heidelbeeren, Banane, S-Budget Haferflocken. Lunch: Kaspressknödel. Dinner: Schärdinger Butterkäse, Gekochtes Ei, Wasa Roggen Dünn, Berger Putenschinken. Snacks/Other: Energy Cake Cookies/Cream, Myprotein Impact Whey Protein. more...
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Losing 0.1 kg a Week
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baumann.florian's Weight History
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