|
Things are good. Legends Boxing has yet to contact me, but they said in their automated email, that they may take a couple days to respond.
After 2 days without sugar (all the sugar I have is my coffee), I have dropped to 256. It was a shock. The pork chops, and the salmon from here at the recipe section of FatSecret are very tasty.
We'll see what we can go with. We have meat all over the place in our outside freezer. Anything including turkey burger.
I will have to admit, sugar was a go to. I've been going to bed earlier. I feel better, which is good!
I am surprised that things are going so well. I am a regular walker, with my mom and our dog, Jonesy now. Lots of water, walking, and hopefully boxing will be my regimen.
See you later all!!
|
1640 kcal
|
Fat: 80.24g | Prot: 113.72g | Carbs: 101.24g.
Breakfast: Ciabatta, Coffee-Mate Sugar Free Creamy Chocolate Coffee Creamer, Splenda No Calorie Sweetener Packets, Coffee, Cheddar Cheese, Egg Beaters Egg Beaters - Original, Hormel Black Label Fully Cooked Bacon. Lunch: Great Value Whole Dill Pickles. Dinner: Lea & Perrins The Original Worcestershire Sauce, Baked Potato (Peel Eaten), Land O'Lakes Salted Butter, Great Value All Natural Sour Cream, Turkey Burgers. more...
|
|