Weigh In record (no journal entry) for 27 April 2022
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61.2 kg
Lost so far: 5.8 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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1316 kcal
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Fat: 36.70g | Prot: 25.85g | Carbs: 95.82g.
Breakfast: Kahve Dünyası Türk Kahvesi . Lunch: Kıymalı Börek. Snacks/Other: Tulumba Tatlısı, Şekeroğlu Osmanlı Kahvesi, Black Bruin Enerji İçeceği (250ml). more...
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Gaining 3.0 kg a Week
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Aleeeyyyyy's Weight History
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