Weigh In record (no journal entry) for 27 April 2022
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109.3 kg
Lost so far: 13.7 kg.
Still to go: 50.9 kg.
Diet followed: Reasonably Well.
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1523 kcal
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Fat: 53.78g | Prot: 94.07g | Carbs: 170.35g.
Breakfast: Mandarinas, Manzana Roja. Lunch: La Toscana Aceite de Oliva Virgen Extra, Choclo, Tomates, Espinacas, Pechuga de Pollo a la Plancha, Cuscús (Cocidos), Avena Instantánea, Sopa de Verduras Vegetariana (Preparada con Agua). Dinner: Aguila Chocolate, Vauquita Vauquita Light, La Toscana Aceite de Oliva Virgen Extra, Ojo de Bife, Boniato, Green Life Brócoli, Papa Blanca (Cuerpo y Cáscara, al Horno). Snacks/Other: Queso Azul o Roquefort, La Paulina Queso Pategras. more...
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Losing 1.4 kg a Week
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Adriana2022$'s Weight History
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