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1172 kcal
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Fat: 48.23g | Prot: 93.72g | Carbs: 93.94g.
Breakfast: Banana-da-Terra Madura Fervida, Bolo de Laranja, Tirolez Requeijão Cremoso, Ovo Mexido. Lunch: Carne do Peito de Frango (Frito, Cozido), Chuchu Cozido, Rabanetes. Dinner: Hershey's Chocolate Meio Amargo 40% Cacau, Sopa de Legumes. Snacks/Other: Nestlé Cereal Matinal Nesfit Cacau, Qualitá Uva sem Semente Crimson, Patê de Atum, Marilan Magic Toast Multi Cereais (1), Batavo Iogurte Grego Pense Zero Morango. more...
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1943 kcal
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Exercise:
Walking (moderate) - 5/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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