晚餐 每天都有吃晚餐, 只是都來不及拍😂 今天也有認真運動! 本來想跟著潘若迪老師跳, 但我跟不上🤣🤣🤣
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1930 kcal
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Fat: 73.85g | Prot: 80.29g | Carbs: 218.43g.
Breakfast: 玉米, 茶(無糖), 餐御宴 奶黃包, 德國香腸, 藍莓, 雞蛋, 小黃瓜, 全家 大杯冰拿鐵. Dinner: 白飯, 臘腸, 炒青菜, 梅汁, 高纖椰果, 珍珠, 冰淇淋, 虱目魚皮, 滷蛋. more...
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3024 kcal
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Exercise:
Calisthenics (light, e.g. home exercise) - 20 minutes, Cardio - 1 hour and 31 minutes, Apple Health - 22 hours and 9 minutes. more...
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