Weigh In record (no journal entry) for 27 April 2022
|
86.9 kg
Lost so far: 6.1 kg.
Still to go: 21.9 kg.
Diet followed: Reasonably Well.
|
|
417 kcal
|
Fat: 14.94g | Prot: 36.51g | Carbs: 38.12g.
Breakfast: Caqui, Café (Expresso Infusão), Ovo. Lunch: Abobrinha Italiana, Copacol Filé de Tilápia, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras). more...
|
Gaining 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Ana Cris Rojas's Weight History
|