Weigh In record (no journal entry) for 27 April 2022
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58.5 kg
Lost so far: 10.8 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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672 kcal
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Fat: 23.61g | Prot: 15.08g | Carbs: 101.68g.
Breakfast: Овсяное Печенье Домашнее, Кофе с Молоком. Snacks/Other: Сыр Российский, Французский Тост с Маслом, Рисовая Каша с Тыквой. more...
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Gaining 2.1 kg a Week
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