Weigh In record (no journal entry) for 27 April 2022
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88.6 kg
Lost so far: 3.7 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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2733 kcal
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Fat: 169.56g | Prot: 193.37g | Carbs: 89.15g.
Breakfast: Rapunzel Kokosfett, Ei. Lunch: Ei, Rapunzel Kokosfett, Supplement Union Omega 3. Dinner: Ei, Exquisa Fitline 0,2% Paprika-Chili, Uncle Ben's Express Mediterran, Rapunzel Kokosfett. more...
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Gaining 2.8 kg a Week
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Philipp0's Weight History
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