Weigh In record (no journal entry) for 27 April 2022
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85.8 kg
Lost so far: 0 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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3828 kcal
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Fat: 126.30g | Prot: 145.06g | Carbs: 538.63g.
Breakfast: creamass, Fage Yogurt Greco Total 0%, cioccoblocco, Kellogg's Corn Flakes Originali. Lunch: passata di pomodoro, pasta integrale, merluzzo, Extra Virgin Olive Oil. Dinner: Pasta Integrale Secca, grana, Extra Virgin Olive Oil. Snacks/Other: Mandarino, frollini uova primia, mandorle noberasco, noci sgusciate, maltodestrine, via verde bio, via verde bio, banana. more...
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Gaining 0.4 kg a Week
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andrea.gr's Weight History
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