|
1629 kcal
|
Fat: 58.33g | Prot: 93.86g | Carbs: 187.99g.
Breakfast: 茶叶蛋, 八千步 碱水面包, 牛奶. Lunch: 魔芋丝, 西兰花, 杂粮饭, 植物油, 荷兰豆, 鸡胸肉(不吃皮). Dinner: 樱桃/车厘子 , 法式长面包, 鸡蛋(整个), 植物油, 北京稻香村 鸡泥肠. Snacks/Other: 锅巴, 腰果, 橘子. more...
|
|
2240 kcal
|
Exercise:
帕梅拉Pamela - 40 minutes, 力量训练 - 40 minutes, Apple Health - 22 hours and 40 minutes. more...
|
|
![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
食物做的太棒了,看上去那么有食欲。减脂变成了一种享受。
27 Apr 22 by member: 西柚的夏天
|
27 Apr 22 by member: Davinaaaaa_
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Davinaaaaa_'s Weight History
|