Weigh In record (no journal entry) for 27 April 2022
|
87.8 kg
Lost so far: 33.2 kg.
Still to go: 17.8 kg.
Diet followed: Reasonably Well.
|
|
1475 kcal
|
Fat: 120.00g | Prot: 83.22g | Carbs: 20.29g.
Breakfast: Сильпо Сало, Яйцо, Молокія Творог 5%, Радимо Сметана 20%, Winway Волоський Горіх, Знатна Курка Гомилка, Куриный Бульон, Спартак Шоколад Черный 90%. more...
|
Gaining 3.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
gabi3191's Weight History
|