Weigh In record (no journal entry) for 27 April 2022
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91.5 kg
Lost so far: 10.1 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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1282 kcal
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Fat: 42.79g | Prot: 60.03g | Carbs: 129.99g.
Breakfast: Maredsous au Jambon 11% 8 Portions Triangle, Michhi Fromage Chèvre à Tartiner Boni Michhi, Michhi 1 Cracotte Sesame Michhi 10G, Café 400Ml Crème Entière Colruyt. Lunch: Picard Purée de Pomme de Terre, Florette Choux Rouge, Michhi Saucisse Campagne Colruyt, Michhi River Citron Zéro, Michhi Bol de Soupe Carotte 304G Michhi, Vin de Table Rouge. Dinner: Maredsous au Jambon 11% 8 Portions Triangle, Michhi 1 Cracotte Sesame Michhi 10G, Michhi River Citron Zéro. Snacks/Other: Michhi Fromage Frais Entier Everyday Michhi, Pomme Golden. more...
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Losing 0.3 kg a Week
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