Patti241's Journal, 26 Apr 22

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Weigh In record (no journal entry) for 26 April 2022

62.1 kg Lost so far: 0.5 kg. Still to go: 3.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 April 2022:

642 kcal

Fat: 29.32g | Prot: 23.37g | Carbs: 72.76g. Breakfast: Kellogg's Special K Pastry Crisps - Brown Sugar Cinnamon. Lunch: Kraft Miracle Whip Dressing, Whole Wheat Bread. Dinner: International Delight Cold Stone Creamery Sweet Cream Coffee Creamer, Hills Bros. English Toffee Cappuccino. Snacks/Other: Farm Rich Mozzarella Sticks, Taco Cabana Crispy Beef Taco. more...

1567 kcal

Exercise: Walking (slow) - 3/kph - 38 minutes, doing launry - 45 minutes, Resting - 14 hours and 37 minutes, Sleeping - 8 hours. more...

steady weight

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Patti241's Weight History

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Patti241's Journal, 26 Apr 22

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Patti241's Weight History