Ahiza Alvarado's Journal, 26 Apr 22


View Diet Calendar, 26 April 2022:
1231 kcal Fat: 52.65g | Prot: 67.86g | Carbs: 137.30g.   Breakfast: Banano, Huevo Cocido, Deja Mu Yogurt Griego Natural, Uvas Pasas (sin Semillas), Olimpica Queso Doble Crema, Quaker Avena en Hojuelas . Lunch: Deja Mu Yogurt Griego Natural, Ensalada Mixta, Lomo de Cerdo , Doña Paisa Arepa, Plátano Maduro Hervido, Olimpica Queso Doble Crema, Espinacas Cocidas (Frescas), Zanahoria, Brócoli. more...
1614 kcal Exercise: Walking (slow) - 3/kph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

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Ahiza Alvarado's Weight History


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