Weigh In record (no journal entry) for 26 April 2022
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109.5 kg
Lost so far: 13.5 kg.
Still to go: 51.1 kg.
Diet followed: Reasonably Well.
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1466 kcal
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Fat: 76.50g | Prot: 112.19g | Carbs: 119.37g.
Breakfast: La Serenísima Crema de Leche, La Serenísima Queso en Fetas Danbo, Bocatti Jamón Natural Cocido, Bimbo Pan Arabe. Lunch: La Toscana Aceite de Oliva Virgen Extra, Pechuga de Pollo Asado a la Parrilla o al Horno, Rabanito, Espinacas, Hinojo, Calabaza Cocinada, Avena Instantánea, Sopa de Verduras Vegetariana (Preparada con Agua). Dinner: La Toscana Aceite de Oliva Virgen Extra, McCain Papas Noisettes, Milanesa de Pollo al Horno, Zanahoria, Avena Instantánea, Sopa de Verduras Vegetariana (Preparada con Agua), Espinaca, Cuscús (Cocidos). Snacks/Other: Castañas de Caju, Banana. more...
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Losing 2.8 kg a Week
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Adriana2022$'s Weight History
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