Weigh In record (no journal entry) for 23 April 2022
|
74.1 kg
Lost so far: 8.6 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
|
|
950 kcal
|
Fat: 35.20g | Prot: 43.90g | Carbs: 114.55g.
Lunch: Хлеб Соль Лапша Грибная Домашняя. Dinner: Минский Молочный Завод №1 Творог Мягкий 4%. Snacks/Other: Кулич Пасхальный. more...
|
Losing 3.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Kuzya2807's Weight History
|