Weigh In record (no journal entry) for 17 December 2014
|
49.8 kg
Lost so far: 0 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 December 2014:
|
1421 kcal
|
Fat: 57.41g | Prot: 90.51g | Carbs: 102.96g.
Breakfast: Jif Natural Creamy Peanut Butter, Lender's Blueberry Bagel. Lunch: Ranchers Reserve Beef Flank Steak, Hellmann's Light Mayonnaise, Brussels Sprouts. Dinner: Miller Brewing Company Lite Beer (Bottle), Wingstop Original Hot Wings. Snacks/Other: Kroger Crispy Rice Marshmallow Treat, Peanut Butter Fudge. more...
|
Gaining 0.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
skitz600's Weight History
|