Weigh In record (no journal entry) for 07 May 2011
|
51.3 kg
Lost so far: 1.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
2694 kcal
|
Fat: 105.82g | Prot: 129.23g | Carbs: 277.88g.
Breakfast: Chocolate Hazelnut Spread. Lunch: Kale, Broccoli, Walnut Oil. Dinner: Tilapia (Fish). Snacks/Other: honey, gluten pretzel, Peanut Butter, rice cake, pear cider, True Protein Pea pp, Canned Pumpkin, Apples, Walnuts. more...
|
Losing 1.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|