Weigh In record (no journal entry) for 26 April 2022
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75.7 kg
Lost so far: 0 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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875 kcal
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Fat: 37.18g | Prot: 93.94g | Carbs: 63.50g.
Breakfast: Lidl Noci del Brasile, Nescafe Cortado , Hero Marmellata Light Fragole, Life 120 Pagnotta. Lunch: Dolciando & Dolciando Cioccolato Extra Fondente 85% , Zucca, Ondina Filetti di Branzino. Snacks/Other: Mandorle, Zespri Kiwi Gold, Nescafe Cortado . more...
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Losing 1.9 kg a Week
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sierta73's Weight History
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