Weigh In record (no journal entry) for 26 April 2022
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58.9 kg
Lost so far: 0 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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1908 kcal
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Fat: 52.45g | Prot: 152.45g | Carbs: 204.14g.
Breakfast: Lesieur Huile Isio 4, Sojasun Yaourt Nature, Andros Compote Pomme Myrtille Cassis, Heudebert La Biscotte 96% de Céréale. Lunch: Ondine Barre Diététique , Banane. Dinner: Carrefour Amandes , Heudebert La Biscotte 96% de Céréale, Jardin Bio Compote Pomme Mangue, Andros Compote Pomme Myrtille Cassis, Bjorg Lait d'Avoine, Quaker Flocons d'avoine (10g), Blanc d'Oeuf Cuit, Oeuf. Snacks/Other: Myprotein Maltodextrine, Ondine Barre Diététique , LU Petit Beurre, Bjorg Lait d'Avoine, Ondine Milk Egg, Jockey Cottage Cheese, Le Gaulois Filets de Poulet. more...
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1868 kcal
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Exercise:
Weight Training (Bodybuilding) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Gaining 1.6 kg a Week
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musclesophie66's Weight History
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