Weigh In record (no journal entry) for 26 April 2022
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98.6 kg
Lost so far: 11.4 kg.
Still to go: 19.6 kg.
Diet followed: Reasonably Well.
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1760 kcal
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Fat: 73.94g | Prot: 61.53g | Carbs: 228.55g.
Breakfast: Reber Constanze Mozart Kugeln, Heidelbeeren. Lunch: Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Valess Vegetarische Steaks, All Seasons Buttergemüse. Dinner: Kaufland Cornichons, K-Classic Gurkensticks, Rotkäppchen Cremige Pfeffer, Philadelphia Doppelrahmstufe (30g), Kirschtomaten, Spitzpaprika, Aldi Mehrkorn-Dreieck Brötchen , Aldi Walnussbrötchen. Snacks/Other: Frankenstolz Franzbrötchen. more...
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Losing 2.8 kg a Week
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ChiaraKW's Weight History
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