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daydreamer19852005
Journal
07 May 11
daydreamer19852005's Journal, 07 May 11
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peirod in 2 days
83.8 kg
Lost so far:
25.1 kg
.
Still to go:
15.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 07 May 2011:
456 kcal
Fat: 13.15g | Prot: 45.52g | Carbs: 40.94g.
Breakfast:
cheese, Chicken Bologna, dimpflmeier light rye.
Lunch:
lettuce, tuna, ranch, strawberies.
more...
2856 kcal
Exercise:
Sleeping - 8 hours, Driving - 1 hour, Resting - 6 hours and 20 minutes, Walking (slow) - 3/kph - 8 hours and 40 minutes.
more...
Gaining 2.2 kg a Week
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daydreamer19852005's Weight History
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