Weigh In record (no journal entry) for 26 April 2022
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72.5 kg
Lost so far: 0.5 kg.
Still to go: 17.5 kg.
Diet followed: Reasonably Well.
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676 kcal
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Fat: 26.86g | Prot: 26.07g | Carbs: 85.09g.
Breakfast: На Парах Каша Рисовая на Молоке, Сырники с Рисовой Мукой, Сыр Сулугуни, Кофе с Молоком. Lunch: Постный Борщ. Snacks/Other: Огурец, Кофе с Сахаром. more...
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Losing 1.4 kg a Week
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lilkin777's Weight History
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