Weigh In record (no journal entry) for 26 April 2022
|
48.6 kg
Lost so far: 11.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
503 kcal
|
Fat: 16.65g | Prot: 32.35g | Carbs: 54.08g.
Breakfast: Sate Ayam, Udang Goreng, Tempura Udang, Nasi Putih. more...
|
Losing 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
faridadwika20's Weight History
|