Weigh In record (no journal entry) for 24 April 2022
|
85.9 kg
Lost so far: 6.7 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
|
|
1343 kcal
|
Fat: 28.64g | Prot: 89.88g | Carbs: 86.45g.
Lunch: Salada de Alface com Vegetais Variados, Molotof, Cerveja, Entremeada - Entrecosto Grelhado, Febras. Dinner: Continente Feijoada de Choco, Cerveja. Snacks/Other: Continente Pipocas Doces. more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
pedrodias1973's Weight History
|