Weigh In record (no journal entry) for 17 December 2014
|
108.5 kg
Lost so far: 0 kg.
Still to go: 26.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 December 2014:
|
1325 kcal
|
Fat: 32.95g | Prot: 94.05g | Carbs: 175.86g.
Breakfast: Pain aux Céréales, Bridelight 3% Gout Emmental. Lunch: Dinde Blanche (Charcuterie Coupe Rôtisserie), Pain Multigrain Haut en Fibres et Réduit en Calories. Dinner: Pommes de Terre (Chair, sans Sel, Bouillies), Oeuf à la Coque, Imperial Thon au Naturel. Snacks/Other: Carrefour Fromage Frais Maigre, Royco Pompoen Suprême. more...
|
Losing 2.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Nlono7700's Weight History
|