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Efter Påsk
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64.2 kg
Lost so far: 7 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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939 kcal
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Fat: 29.43g | Prot: 23.01g | Carbs: 135.84g.
Breakfast: ICA Prästost, Honung, Arla Mellanmjölk 1,5%, Bregott Bregott Normalsaltat, Fralla. Lunch: Småkaka. Dinner: Inlagd Sill, BOB Hallonsylt, Lohmanders Bearnaisesås, Potatis (Skalad, med Salt, Kokt), Lättöl. Snacks/Other: Marabou Schweizernöt. more...
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Gaining 1.4 kg a Week
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