Weigh In record (no journal entry) for 25 April 2022
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68.5 kg
Lost so far: 3 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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872 kcal
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Fat: 57.73g | Prot: 35.18g | Carbs: 63.42g.
Breakfast: Yumurta, Tulum Peyniri. Lunch: Eti Karam Bitter. Dinner: Karnabahar Yemeği, Zeytinyağı ve Zirkeli Salata Sosu (Ev Tarifi), Karışık Yeşil Salata. Snacks/Other: Çiğ Köfte, Toz Şeker, Tam Yağlı Süt. more...
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Losing 0.9 kg a Week
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cancan025's Weight History
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