Weigh In record (no journal entry) for 25 April 2022
|
65.1 kg
Lost so far: 2.0 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
|
|
1034 kcal
|
Fat: 45.42g | Prot: 62.66g | Carbs: 96.58g.
Breakfast: Grissol Melba Toast 100% Whole Wheat With Honey, Sealtest Fromage Cottage 1%. Lunch: Knorr Singapore Curry Noodles. Dinner: Huile d'Olive, Salade Mixte, Saucisse Italienne. Snacks/Other: Lotus Fine Foods Quinoa Granola, Schneider's Pepperettes Chicken. more...
|
Gaining 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|