|
|
968 kcal
|
Fat: 38.54g | Prot: 47.42g | Carbs: 111.01g.
Breakfast: Predilecta Geleia de Uva, Ovo Cozido, Banana Brasil Banana da Prata. Lunch: Natural Salads Espinafre, Ovo Mexido, Salada Verde Mista. Dinner: Salada Verde Mista, Carne da Sobrecoxa de Frango (Assado, Cozido). Snacks/Other: Pão Caseiro, Salame Macio, Mundo Verde Chia, Mel, Maçãs Gala. more...
|
|
2437 kcal
|
Exercise:
Weight Training (moderate) - 1 hour, Running (jogging) - 8/kph - 20 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
alexandrinaferreira's Weight History
|