|
Gibt schlimmeres
|
71.5 kg
Lost so far: 11.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
|
|
1304 kcal
|
Fat: 63.38g | Prot: 56.43g | Carbs: 117.56g.
Breakfast: Milch 1,5%, Jacobs 3 in 1. Lunch: Maggi Jägersoße, Aldi Kartoffelpüree. Dinner: Gut & Günstig Maasdamer (33g), K-Classic Hähnchenbrustfilet, Gut & Günstig Frischkäse Pur, Goldähren Eiweiß Toastbrötchen. Snacks/Other: Kinder Choco Fresh, Nesquik Snack Kakao, Stastnik Winzer Stangerl, Waterdrop Microdrink, Leckermäulchen Stracciatella. more...
|
Gaining 0.5 kg a Week
|
 Comments
Wie sagen viele hier Schwankungen von 1-2 kg sind normal 💪🏻☝🏻 also nicht entmutigen lassen 🥰
25 Apr 22 by member: Blondinachen
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Rechsfrau's Weight History
|