Weigh In record (no journal entry) for 25 April 2022
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58.9 kg
Lost so far: 2.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2310 kcal
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Fat: 56.35g | Prot: 132.12g | Carbs: 296.96g.
Breakfast: Nescafé Café Instantâneo, Doce De Maçã (By Mãe), Kiwi Fruit, Pingo Doce Ovo L, A Minha Padaria Pão de Forma Clássico. Lunch: Kania Ketchup, Golden Sun Arroz Basmati, Ocean Sea Filetes Paloco do Pacifico, Pingo Doce Ovo L, Pingo Doce Grão de Bico Cozido. Dinner: Kania Ketchup, Fin Carré Chocolate Preto 74%, Golden Sun Arroz Basmati, Ocean Sea Filetes Paloco do Pacifico, Pingo Doce Ovo L, Pingo Doce Grão de Bico Cozido. Snacks/Other: Lidl Frutos Vermelhos Congelados, Weetabix Weetabix Protein Crunch Chocolate , Pingo Doce Iogurte Skyr Natural, Gelatelli Crisp āNā Cake Stracciatella , Nespresso Café Expresso, Apples . more...
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Gaining 1.4 kg a Week
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joana_barroso's Weight History
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