Weigh In record (no journal entry) for 25 April 2022
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71 kg
Lost so far: 7.6 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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1471 kcal
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Fat: 86.18g | Prot: 81.33g | Carbs: 89.00g.
Breakfast: Кофе, Aroy-D Кокосовое Молоко 70%, Окей Банан, Groser Паста Арахисовая без Сахара, Овсяноблин. Lunch: Салат Овощной с Маслом, Свинина Запеченая. Dinner: Простоквашино Творог Мягкий 5%. Snacks/Other: Snaq Fabriq Snaqer . more...
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Gaining 4.2 kg a Week
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Викуля@))'s Weight History
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