Weigh In record (no journal entry) for 25 April 2022
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82.4 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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4299 kcal
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Fat: 165.40g | Prot: 173.62g | Carbs: 513.95g.
Breakfast: Lidl Kürbiskernbrötchen, Landliebe Frische Landmilch 1.5%, Zucker, Ja! Gouda Jung, Kerrygold Butter, Aldi Brezel. Lunch: Banane, ESN Designer Whey Hazelnut Nougat, Crownfield Cornflakes, Gut & Günstig Haferflocken, Landliebe Frische Landmilch 1.5%. Dinner: Aldi Brezel, Aldi Käse-Laugenstange, Stockmeyer Edel-Salami, Kerrygold Butter, Aldi Weltmeisterbrötchen. Snacks/Other: Banane, ESN Designer Whey Cinnamon Cereal, Landliebe Frische Landmilch 1.5%, Edeka Haferflocken Extra Zart, Crownfield Cornflakes, Aldi Frischeiwaffeln. more...
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Losing 0.1 kg a Week
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elias_nmr's Weight History
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