Register
|
Sign In
South Africa
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
mstolar758
Journal
25 Apr 22
mstolar758's Journal, 25 Apr 22
mstolar758's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 25 April 2022
59.9 kg
Lost so far:
18.9 kg
.
Still to go:
4.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 25 April 2022:
567 kcal
Fat: 28.08g | Prot: 35.90g | Carbs: 41.44g.
Breakfast:
Пузата Хата Сырники, Своя Линия Яйца Куриные.
Lunch:
Яготинская Сметана 21%, Верес Фасоль в Томате.
Snacks/Other:
Лімо Морозиво Класичне Біле.
more...
1681 kcal
Exercise:
Running (jogging) - 8/kph - 30 minutes, Resting - 15 hours and 50 minutes, Sleeping - 7 hours and 40 minutes.
more...
Gaining 1.5 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
mstolar758's Weight History
View Complete History