Weigh In record (no journal entry) for 25 April 2022
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123.6 kg
Lost so far: 12.4 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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1027 kcal
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Fat: 46.44g | Prot: 65.56g | Carbs: 84.28g.
Lunch: Maggi Hühnersuppe mit Nudeln, Heidelbeeren, Spargel, Gekochtes Ei. Dinner: K-Classic High Protein Quark-Creme Vanille, Frosta Gemüsepfanne Asia Curry, Cremisee Back Camembert. more...
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Losing 1.0 kg a Week
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