Torta de plátano maduro hecha en la air fryer
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1468 kcal
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Fat: 67.87g | Prot: 67.96g | Carbs: 157.76g.
Breakfast: Huevo Frito, Olimpica Queso Doble Crema, Doña Paisa Arepa Antioqueña Blanca. Lunch: Ensalada Mixta, Carne Asada, Plátano Maduro, Papa (Cuerpo y Cáscara), Lentejas Cocidas. Dinner: Uvas Pasas (sin Semillas), Deja Mu Yogurt Griego Natural, Nutresa Choco Lyne , Huevo, Plátano Maduro. Snacks/Other: Lok Chocolate Oscuro 70%, Jet Chocolatina . more...
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1774 kcal
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Exercise:
Cardio - 20 minutes, Weight Training (moderate) - 30 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
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Ahiza Alvarado's Weight History
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