Weigh In record (no journal entry) for 25 April 2022
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81.1 kg
Lost so far: 0 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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3219 kcal
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Fat: 56.34g | Prot: 170.27g | Carbs: 506.29g.
Lunch: 팥죽, 노브랜드 목살, 햇반 현미밥. Dinner: 왕만두, 비빔냉면. Snacks/Other: 팥죽, 콩찰떡, 마이프로틴 임팩트 웨이 아이솔레이트. more...
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Gaining 6.3 kg a Week
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justduing's Weight History
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