Weigh In record (no journal entry) for 24 April 2022
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77.6 kg
Lost so far: 8.4 kg.
Still to go: 14.6 kg.
Diet followed: Reasonably Well.
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1233 kcal
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Fat: 40.76g | Prot: 85.48g | Carbs: 129.87g.
Breakfast: Ovo Cozido, Banana Caturra, Molico Leite Desnatado. Lunch: Natural One Limonada Adoçada, Conquista Palmito, Salada de Maionese, Carne de Porco do Lombo (Inteiro, Magro), Alcatra, Feijão Carioca Cozido, Arroz Branco (Cozido). Dinner: Sadia Peito de Peru Cozido e Defumado, Tirol Queijo Colonial, Bimbo Rap10 Fit. Snacks/Other: Hershey's Hershey's Mais Amendoim . more...
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steady weight
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FabianeSuba's Weight History
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